It is within the natural settings that WE are at our best and where reflection, creativity, insight and change can happen most naturally. It is in nature where the most powerful growth can happen because our brain waves slow down to alpha waves and our unconscious mind can streamline our thoughts, reflect and generate new ways of thinking, ideas and solutions. In this space we become Super Powerful.
Within this conscious awareness I decided to offer Mountain Top Coaching sessions to my clients. They loved it. After a Coaching session they felt energised and elevated. However I felt that I could offer more. I teamed up with a dear friend Yaya who is an amazing Personal Trainer and Athlete. We combined his exceptional fitness training skills with my Coaching, Mindfulness and Meditation expertise.
Mountain Top Coaching was born. We dreamed Bigger and reached Higher and here we are offering our service to you.
Individuals, couples, families, groups, organizations and communities.
Mountain Top Coaching aims to provide a holistic approach to fitness and wellness. To motivate and inspire others to achieve harmony and health for the Mind, Body and Soul. We are passionate about helping the community. We want to make a change and want to spread holistic wellness particularly helping substance abusers on the road to recovery, those who suffered Domestic Violence, and anyone who has had a difficult start in life. Reach out so we can help you Reach Higher!